Lotus Calmbirth® Classes


Lainey is a low and high risk pregnancy midwife and calmbirth® practitioner. Lotuscalmbirth provides a comprehensive set of antenatal classes developed for couples to reduce anxiety and fear surrounding labour and birth, allowing couples to approach birth together with new understanding and confidence.

The calmbirth® workshop will help you to harness your body’s natural abilities to evoke the ‘relaxation response’, guiding you and your partner to use these resources to help you to experience a wonderful pregnancy, birth experience and beyond.

  • Reduces fear, tension and anxiety
  • Helps couples develop a thorough understanding of labour and birth
  • May significantly diminish pain/pain perception during labour
  • Often decreases the need for painkillers
  • Can reduce fatigue during labour and decrease length of labour
  • Promotes bonding between couples and their baby
  • Empowers partners to play a more integral role in the birth of their baby
  • Prepares couples for unexpected circumstances that may develop during pregnancy, labour and birth

For more information go to the website or contact  Lainey

Where are the classes held?
  • All classes and Group workshops are based in Frankston at SAI – Care Services: 411 Nepean Hwy, Frankston 3199
  • Couples are taught from all over Melbourne and country Victoria.

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